Blog

  • | Gina Geoghegan

    Veganuary- are you in?

    Since August 2019 my partner and I have been vegan. We thought we'd try go not just do the veggie thing, but go 100% and see how we got on. Surprisingly it was a lot easier than we had imagined. There are so many options now that you never have to fee like your losing out on taste, texture or fu... View Post
  • | Gina Geoghegan

    Probiotics yes, prebiotics yes, yes yes!

  • | Gina Geoghegan

    My GUT story - how my inner Rainforest came back to life

    Since I was a young teenager I can remember having a sensitive stomach. I would often feel bloated and have tummy aches after meals and get a dodgy tummy before I was about to present in front of the class. View Post